7 Health Benefits Of Tangerine Fruits You Should Know!

Tangerines are a specific variant of Mandarin oranges (Citrus Reticulate) which are reddish orange in colour. They are now in season and these are reasons you should take more of these fruits.

1. Oranges are naturally a great source of Vitamins for the human body. And so are the Tangerines, with their rich Vitamin C sources providing the perfect antioxidants required for the body. These antioxidants prevent inflammation in the body.
They are known to prevent the formation of free radicals that make unnecessary oxidation reactions possible which may not be beneficial for the body.
2. Tangerine fruit has been used quite frequently in medical treatments as they fight effectively against skin diseases and arthritis.
3. They help in healing minor cuts and wounds

4. They also help to absorb iron from food very easily.
5. Tangerine consists of fibers like pectin and hemi-cellulose that restrict the absorption of cholesterol in the gut which cuts the risk of obesity.
6. The dietary fiber in this fruit also improves digestion that is good for the overall working of the body. Also a number of chronic diseases such as cancer and heart diseases can be prevented with proper consumption of tangerines and other orange varieties.
7. The high fiber content also benefits the bowel movement in your body for which it is preferred and suggested by experts

Upcoming Actress, Success Asibor Kenneth says “My Boobs Are My Selling Point”

These days, Nigerian actresses seem to lay claim to having one selling point or the other and for upcoming actress, Success Asibor Kenneth, her boobs are what stands her out of the crowd.
The lady who is fondly called Vanilla, believes she has the best pair of breasts in the industry and that has been driving men crazy as well as opening doors for her. In an interview with a soft-sell magazine recently, Vanilla claims that her boobs are her strongest points.
We might yet see another contestant for Cossy Orjiakor’s prize as the actress with the heaviest breasts in the industry. Or do you think this Success girl is a pretender to the crown?

Actress Juliet look stunning in a traditional attire

         Actress Juliet look stunning  in a traditional attire..CUTE!

One time Gospel Singer and self-Confessed Prostitute, Maheeda Blasts Nigerian Pastors

One time gospel singer and self-confessed prostitute, Maheeda who was named Caroline Sam by her parents, is one lady who will not stay out of the news by all means.
And this time, she has taken a swipe at Nigerian men of God, and women of God for good measure, as well as other Nigerians who frown at her recent daily posts of her nude pictures. Maheeda, who had, at one time, claimed to have given up her past life, has been, in the past few weeks, the subject of disdain as she keeps churning out her bare pictures, with various lewd comments, sending signals that she has gone back to her weird ways of life.
But the lady has come out to defend why she is doing what she is doing. In a scathed attack at ‘self-righteous’ country men, she had this to say: “When I was preaching, nobody cared. Now, I’m showing my ass, even pastors come around.” She went ahead to further boost her attack on her twitter handle.

Old School Pictures of Okoye Brothers [Psquare and brothers]

Ifeanyi, Tony, Henry, Jude, Peter and Paul… Paul of Psquare posted a picture of him and his brothers when they were boys…

Nigeria’s biggest man of God and founder of Living Faith Church aka Winners’ Chapel, Bishop David O. Oyedepo is 59 years old today

Nigeria’s biggest man of God and founder of Living Faith Church aka Winners’ Chapel, Bishop David O. Oyedepo is 59 years old today.
The powerful preacher who was born on September 27, 1954, is about the most respected gentleman of the cloak in the country today. The Presiding Pastor of Faith Tabernacle has touched many lives through various means including education, health care, SMEs and other ventures. He is the founder of one of Nigeria’s foremost private universities, Covenant University.
He has built the biggest church auditorium in the world with the completion of  a 50,000 seat church in Ota area of Ogun State, Nigeria and it is reputed to be the largest church auditorium in the world by the Guinness Book of Records. Join us in wishing Papa Oyedepo a very happy birthday.


source:pulse

More Photos From Actress Rukky Sanda's "Keeping My Man" Premiere

These Gorgeous  Actresses , Oge Okoye, Rukky Sanda and Ebube Nwagbo struck a pose at the latter's movie premiere last night. Ladies, whose hair would you rather rock? More picture from the premiere after the break ...

 

 
 

Ajibola Muyiwa Danladi a.k.a Danny Young Celebrates Birthday Today

One time hot hip hop star, Ajibola Muyiwa Danladi a.k.a Danny Young, is also a birthday boy as he adds another year today.
The Ondo State, Nigeria, born musician who has been in the doldrums in recent times, was a key fixture in many shows some few years ago when he came out with songs like ‘Cunny-Cunny Love’, although we hear he has been actively involved in Ondo State governor, Olusegun Mimiko’s bid to return to office.
Few months ago, he tried making a comeback with the release of some new singles like ‘Sexy Maleka,’ and ‘Omo Lepa’. We wish him a very happy birthday.

DavidO and his crew hang out with footballer, Samuel Eto'o in London

The two stars showing off their Rolex watches as they hang out in London. See more photos after the cut

 

source:pulse.ng